Cystic acne and pregnancy body acne

1. Drink plenty of water. In fact, for the best results, drink only water. Water helps maintain healthy skin by improving circulation and skin hydration. Carbonated drinks, caffeine, and alcohol will negate these beneficial effects of water.
When you first wash your face with lukewarm water or get out of a hot shower, your pores are wide open. This increases the chance of skin irritation from certain topical solutions containing benzoyl peroxide or retinoids like Retinol or Retin-A. Avoid the skin irritation by waiting 10-15 minutes before applying your topical solution. Your face will thank you for it and the product will still do its job.
Sebum is an oil naturally produced by your skin. This oil helps to keep your skin supple and healthy. It's the combination of this oil and the bacteria that causes acne and pimples. The blockage is caused when your skin's pores close, and this traps the bacteria with the oil. The pain is caused by the pressure that builds up under the skin.
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