...Each of the various B Vitamins plays a part in the effort to keep skin free of acne. Vitamin B1 (thiamine) provides cells with the tools for metabolism. Metabolism creates energy. A diet of only carbohydrates does not give the body its needed Vitamin B1. A body in need of thiamine can obtain that chemical from digested garlic, parsley, leek, oranges, kale, pineapple, plum, cauliflower and tangerine....»
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«...Inflammation Is the Result of a Multi-faceted ProcessHormonal changes are at the root of acne pathogenesis.The primary target of acne is the pilosebaceous unit of the follicle.Hormones stimulate increased production of lipids in the follicle.Inflammation probably arises from the presence of prostaglandins and cytokines that are attracted to the lipids within the follicle.Some individuals may be genetically prone to overactive inflammatory pathways, which increases their chances of having severe inflammatory acne....»
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